Training Log Archive: Useless FoolIn the 1 days ending Aug 10, 2010:
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Tuesday Aug 10, 2010 #
5 PM
Cycling 20:35 [1] 5.83 km (17.0 kph) +40m
Warm-up
Running 12:52 2.52 km (5:07 / km) +10m 5:01 / km
ahr:159 max:180 shoes: Etonic Praya NC3
Checking the route and warming up.
Running race 12:16 3.15 km (3:53 / km) +10m 3:50 / km
ahr:189 max:196 shoes: Etonic Praya NC3
2 mile race at Helsinki peace mile.
First "short" distance running race for me.
I am very happy that I went, now it is so much easier to go for next time and participate other kind of running contests.
It was fun, thou I was bit nervous before the race.
I am not too happy about the time that I did but this what I was able to do today. Next time better, 31.08. is the next possibility for me to go.
Results:
http://fi.srichinmoyraces.org/10082010
First "short" distance running race for me.
I am very happy that I went, now it is so much easier to go for next time and participate other kind of running contests.
It was fun, thou I was bit nervous before the race.
I am not too happy about the time that I did but this what I was able to do today. Next time better, 31.08. is the next possibility for me to go.
Results:
http://fi.srichinmoyraces.org/10082010
Cycling 49:46 18.2 km (21.9 kph) +82m
ahr:134 max:155
Cycling fm Munkkiniemi to Vuosaari.
Warming down.
Warming down.