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Training Log Archive: Mowbs

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Cycling2 2:05:23 36.6(17.5/h) 58.9(28.2/h) 600
  Total2 2:05:23 36.6(3:26) 58.9(2:08) 600
averages - sleep:9

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Wednesday May 23, 2012 #

5 PM

Cycling 1:28:47 [3] 39.9 km (27.0 kph) +600m
ahr:154 max:194 slept:9.0

3 exams in a row so needed some lone time to destress. I headed off to backwell along some roads I haven't done since 1st term. Went round airport and back along A38 for a bit. Very speedy and safer when only 1 rider I feel.
The weather is amazing! It's a shame I'm slap bang in the middle of exams...

Heart rate is probably so high cos I've been eating revision junk for last week... gotta tone it down. Felt better after first half hour of ride.

Tuesday May 22, 2012 #

Note
(rest day)

Exams...

Monday May 21, 2012 #

Note
(rest day)

Exams...

Sunday May 20, 2012 #

7 PM

Cycling 36:36 [3] 19.0 km (31.1 kph)

Downs session with James. I was sooo shit. Sacked it in after only 2 or 3 hot laps :/ I forget.

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