Training Log Archive: MowbsIn the 7 days ending Apr 28, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Apr 27, 2012 #
4 PM
Running 37:45 [3] 8.6 km (4:23 / km) +50m 4:16 / km
shoes: New Balance 860
With Dan. Usual loop round downs, behind zoo over to cinema. He pulled off at whiteladies cos he'd eaten really close to going and had a stitch. Reminded me of running with mike hearing his belly slosh :P
Thursday Apr 26, 2012 #
4 PM
Running 58:34 [3] 13.3 km (4:24 / km) +150m 4:10 / km
shoes: New Balance 860
Started raining... serious mistake not wearing a base layer. Fucking nipples!!! Argh :(
Wednesday Apr 25, 2012 #
8 PM
Running 37:57 [3] 8.0 km (4:45 / km) +100m 4:28 / km
shoes: New Balance 860
With Dan. Fun run, round downs. Dan had a stitch from eating too close to run, so pulled out after 5km when we hit whiteladies.
Tuesday Apr 24, 2012 #
10 AM
Running 36:44 [3] 8.5 km (4:19 / km) +90m 4:06 / km
shoes: New Balance 860
Run before first lectures. Round downs and through clifton. Beautiful sunny day.
Sunday Apr 22, 2012 #
10 AM
Cycling long 2:20:00 [3] 67.5 km (28.9 kph) +700m
First ride of Summer term with Hugh, Jared and Sam. Nice sunny day to start. We went out to Nailsea, Congresbury and back via Blagdon and Chew Valley Lakes. Started raining around Chew, and was torrential by the time we made it home... Thoroughly soaked!! Good ride though.