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Training Log Archive: Mowbs

In the 7 days ending Mar 26, 2011:

activity # timemileskm+m
  Rugby4 4:40:00
  Running1 24:17 3.24(7:29) 5.22(4:39)
  Total5 5:04:17 3.24 5.22

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Friday Mar 25, 2011 #

12 PM

Rugby (Matches) 45:00 [4]
shoes: Canterbury Rampage (Rugby)

House Rugby

Lost against Gowy and Weaver.
Beat Bollin

Should've won against Gowy, but my legs were dead and on my break away I pretty much went in slow mo and got caught :/

Overall, I still don't like house rugby...

Rugby warm up/down 15:00 [3]
shoes: Canterbury Rampage (Rugby)

Wednesday Mar 23, 2011 #

Note

Rugby Boots hit the 50hour mark today. Had an inspection, and they are starting to look a bit battered.

Note

Soooo tired now!
1 PM

Rugby (Matches) 1:10:00 [4]
shoes: Canterbury Rampage (Rugby)

Mini Tournament at Warrington RUFC.

12 a side, no kicking...
Played against Johnny Deanes, Appleton, Priestley and Knutsford.
Lost all games I played in. I think we won against Knutsford? Can't remember :/ Can't remember whether I played 3 games only or 3 games and a half? meh...
Should've won against SJD and someone else but hey ho...

Rugby warm up/down 40:00 [1]
shoes: Canterbury Rampage (Rugby)

Tuesday Mar 22, 2011 #

4 PM

Running 24:17 [3] 5.22 km (4:39 / km)
shoes: Adidas Supernova Sequence

A nice gentle run across the fields to Bells and back since it was such a lovely day and wanted to get out. Was so sunny and reached 16C!

Monday Mar 21, 2011 #

Note
(rest day)

Sunday Mar 20, 2011 #

1 PM

Rugby warm up/down 30:00 [3]
shoes: Canterbury Rampage (Rugby)

2 PM

Rugby (Match) 1:20:00 [4]
shoes: Canterbury Rampage (Rugby)

Winnington vs Stockport. Won 30-7. Really intense game. 3 awesome games in a row! Loving our run in the cups at the moment.

Match Report: http://www.pitchero.com/clubs/winningtonpark/s/res...

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