Training Log Archive: MowbsIn the 7 days ending Mar 12, 2011:
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Saturday Mar 12, 2011 #
11 AM
Running 38:38 [3] 9.0 km (4:18 / km)
shoes: Adidas Supernova Sequence
Needed to get out, and felt like a longer run, so went across fields to Goostrey and back along roads. Dodged about 100 cyclists! They were everywhere. Was tempted to get back hope on my bike and nail it past them, but was knackered :P
Running warm up/down 5:00 [3]
shoes: Adidas Supernova Sequence
Friday Mar 11, 2011 #
12 PM
Rugby 45:00 [3]
shoes: Canterbury Rampage (Rugby)
Meh... training
Thursday Mar 10, 2011 #
7 PM
Rugby 1:10:00 [3]
shoes: Canterbury Rampage (Rugby)
Dreadful. Only 9 turned up.
Wednesday Mar 9, 2011 #
11 AM
Rugby (Matches) 1:00:00 [4]
shoes: Canterbury Rampage (Rugby)
7s Tournament at Caldy. Played 4 out of 5 matches. 7mins each way.
We won 2 lost 2 in group stages, then lost semi-final of plate to Wirral who were kinda awesome...
We won 2 lost 2 in group stages, then lost semi-final of plate to Wirral who were kinda awesome...
Rugby warm up/down 1:00:00 [2]
shoes: Canterbury Rampage (Rugby)
Tuesday Mar 8, 2011 #
Note
Pancake Day!! :D
Monday Mar 7, 2011 #
Note
No games again today. Really missing out on the swimming! Need to keep it up.
12 PM
Rugby (Astro) 30:00 [3]
shoes: Adidas Supernova Sequence
Practising for 7s Tournament on Wednesday.
5 PM
Running 24:30 [3] 5.8 km (4:13 / km)
shoes: Adidas Supernova Sequence
Soooo stiff from Sunday! Felt like my legs were blocks of lead at beginning. I swear I was barely moving! Got in a nice rhythm though, and finished it off well. Hate cars!!!
Sunday Mar 6, 2011 #
1 PM
Rugby warm up/down 30:00 [3]
shoes: Canterbury Rampage (Rugby)
2 PM
Rugby (Match) 1:20:00 [4]
shoes: Canterbury Rampage (Rugby)
Cup Match vs Southport at home. Won 57-0 :)
Was quite fun actually. Nailed some poor kid :)
Was quite fun actually. Nailed some poor kid :)