Training Log Archive: MowbsIn the 31 days ending Dec 31, 2010:
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Sunday Dec 12, 2010 #
1 PM
Rugby warm up/down 30:00 [3]
shoes: Adidas Supernova Sequence
2 PM
Rugby (Match) 1:30:00 [4]
shoes: Canterbury Rampage (Rugby)
vs Leigh. Won 16-7
Monday Dec 6, 2010 #
4 PM
Cycling intervals (Exercise Bike) 30:00 [3] 13.0 km (26.0 kph)
First time I've been on an exercise bike... was going to go for a run but too slippy. Quite a good interval workout in the end. Just boring as hell!
Thursday Dec 2, 2010 #
7 PM
Rugby 1:30:00 [3]
shoes: Adidas Supernova Sequence
Messed about in sports hall... actually ran up a sweat!