Training Log Archive: MowbsIn the 30 days ending Nov 30, 2010:
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Monday Nov 29, 2010 #
4 PM
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Adidas Supernova Sequence
cold! continuous with hough
Friday Nov 26, 2010 #
4 PM
Running 25:24 [3] 5.8 km (4:23 / km)
shoes: Adidas Supernova Sequence
Cold and dark... ran from home cos just needed to relieve some energy, but bit of a bitch on roads :/ had gloves, hat and flourescent top on :D can definitely feel winter approaching
Saturday Nov 20, 2010 #
9 AM
Running 25:10 [3] 5.8 km (4:20 / km)
shoes: Adidas Supernova Sequence
Wednesday Nov 3, 2010 #
4 PM
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Adidas Supernova Sequence
Running club + bezy ;)
Light drizzle and not much effort :)
Stupid throat made it hard to breathe though :/
Light drizzle and not much effort :)
Stupid throat made it hard to breathe though :/
Monday Nov 1, 2010 #
4 PM
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Adidas Supernova Sequence
with running club