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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mowbs

In the 1 days ending Oct 2, 2012:

activity # timemileskm+m
  Running1 32:57 4.35(7:35) 7.0(4:42) 70
  Total1 32:57 4.35(7:35) 7.0(4:42) 70

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Tu

Tuesday Oct 2, 2012 #

12 PM

Running 32:57 [3] 7.0 km (4:42 / km) +70m 4:29 / km
shoes: Sacouny Guide 5

Recovery Run

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