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Training Log Archive: Mowbs

In the 1 days ending Oct 1, 2012:

activity # timemileskm+m
  Cycling1 46:10 11.74(15.3/h) 18.9(24.6/h) 200
  Total1 46:10 11.74(3:56) 18.9(2:27) 200

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Mo

Monday Oct 1, 2012 #

3 PM

Cycling 46:10 [3] 18.9 km (24.6 kph) +200m

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