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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: briangardner

In the 1 days ending Oct 2, 2018:

activity # timemileskm+m
  Running1 29:56 4.21(7:07) 6.77(4:25) 30
  Total1 29:56 4.21(7:07) 6.77(4:25) 30

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Tu

Tuesday Oct 2, 2018 #

6 AM

Running 29:56 [3] 6.77 km (4:25 / km) +30m 4:20 / km
ahr:156 shoes: New Balance 759 road

Morning loop from the office in Irene.

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