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Training Log Archive: Doyley

In the 1 days ending Apr 10, 2018:

activity # timemileskm+m
  Running1 1:00:00 7.77(7:43) 12.5(4:48) 190
  Total1 1:00:00 7.77(7:43) 12.5(4:48) 190

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Tu

Tuesday Apr 10, 2018 #

Running 1:00:00 [3] 12.5 km (4:48 / km) +190m 4:28 / km
shoes: Nike Zoom Pegasus 34

Pre football training Ainslie lap
Legs felt real heavy at the back end of training

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