In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Cycling | 2 | 1:53:00 | ||||||||||
Running | 2 | 1:22:28 | 11.14 | (7:24) | 17.93 | (4:36) | 200 | |||||
Swimming | 1 | 29:30 | 0.89 | (32:58) | 1.44 | (20:29) | ||||||
Total | 5 | 3:44:58 | 12.04 | 19.37 | 200 |
« |
| ||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 |
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