Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: slowphil

In the 1 days ending Jun 26, 2010:

activity # timemileskm+m
  Gymnastics1 10:00
  Total1 10:00

«»
0:10
0:00
» now
Sa

Saturday Jun 26, 2010 #

Gymnastics (core workout) 10:00 [4]

Note

Had a kick-around with some kids as part of a birthday party Zoe was attending. Spotted that there is one specific motion - stretching out with my right foot to intercept or control the ball - that leaves my ankle at about 130 degrees, and causes my right achilles to be contracted (and, soon, slightly sore). Virtually never go for this with my left. Beginning to understand why the right is the sore one now, having started to play footie again this year...

« Earlier | Later »