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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 26, 2014:

activity # timemileskm+m
  Orienteering1 39:55 3.7(10:47) 5.95(6:42) 184
  Total1 39:55 3.7(10:47) 5.95(6:42) 184
  [1-5]1 39:02

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Su

Sunday Jan 26, 2014 #

Event: DVOA Warwick County Park
 
Event: Chilly Cheeks • 7.2mi Trail
 
8 AM

Orienteering race 26:51 intensity: (51 @0) + (1:27 @1) + (5:09 @2) + (6:19 @3) + (13:05 @4) 3.51 km (7:39 / km) +140m 6:23 / km
ahr:152 max:173 shoes: O-Inov8 Oroc 340

Orienteering race 13:04 intensity: (2 @0) + (12 @1) + (27 @2) + (18 @3) + (12:05 @4) 2.45 km (5:20 / km) +44m 4:54 / km
ahr:165 max:174 shoes: O-Inov8 Oroc 340

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