In the 1 days ending Jan 24, 2014:
Running 48:21 intensity: (1:00 @1) + (30:17 @2) + (9:58 @3) + (7:06 @4) 7.7 km (6:17 / km) +146m 5:44 / km ahr:140 max:170 shoes: O-Inov8 Oroc 340
« Earlier | Later »