In the 1 days ending Jan 30, 2012:
Running intervals 31:22 intensity: (58 @0) + (1:30 @1) + (17:44 @2) + (3:22 @3) + (7:48 @4) 5.74 km (5:28 / km) +89m 5:04 / km ahr:146 max:169 shoes: R-NB 461 Black
« Earlier | Later »