Training Log Archive: WyattIn the 1 days ending Feb 21, 2008:
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Thursday Feb 21, 2008 #
Strength 2:00 [1]
shoes: R-NB 531's
AM set of 2x10 left leg squats. Fell asleep before PM set.
Walking 10:00 [1]
Some random walking while swinging some 3lb weights in my arms. I should take the HR monitor next time to see if these even get me to 100bpm...