Training Log Archive: WyattIn the 1 days ending Aug 7, 2007:
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Tuesday Aug 7, 2007 #
Strength 8:00 [1]
R-Knee quite sore today - inside front edge bones felt quite pinched on running steps. Run cut short, and did one full AM set and 1 PM R-only set of hip/ankle work.
Running 20:00 2.0 mi (10:00 / mi)
shoes: R-NB White Shoe (531's)s
Something weak on trails, even tried to do some of the planned intervals but that hurt even worse. Tomorrow better?