Training Log Archive: WyattIn the 1 days ending Aug 2, 2007:
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Thursday Aug 2, 2007 #
Running long (Trails, Grass) 2:33:33 [2] 25.24 km (6:05 / km) +300m 5:45 / km
shoes: R-NB White Shoe (531's)s
Home,
To 422/Schuylkill bridge first broken board - apparently there are several missing boards now, some with a nice view straight down to the river. I'm thinking this bridge will be closed before the VF O' marathon, and no alternative is nearby...
To Pawlings Rd. Schuylkill bridge (6.7 km upstream), to Ferry Lane and community south of there, through Freedom's foundation, to water at Wash. HQ, (1:13 w/o water - longest gap), through canyon,
then was early, so ran one leg from Red twice and I think Clem's hill route was pretty good, a little more looping then home...
To 422/Schuylkill bridge first broken board - apparently there are several missing boards now, some with a nice view straight down to the river. I'm thinking this bridge will be closed before the VF O' marathon, and no alternative is nearby...
To Pawlings Rd. Schuylkill bridge (6.7 km upstream), to Ferry Lane and community south of there, through Freedom's foundation, to water at Wash. HQ, (1:13 w/o water - longest gap), through canyon,
then was early, so ran one leg from Red twice and I think Clem's hill route was pretty good, a little more looping then home...