Training Log Archive: WyattIn the 1 days ending Sep 13, 2006:
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Wednesday Sep 13, 2006 #
Running (Grass, paved) 8:14 [2] 1.25 km (6:35 / km) +10m 6:20 / km
ahr:132 max:150 shoes: R-Reebok Light Blue
2+2+2+2, ~3min walking rests. at VF park SE ridgeline
Leg was a little more buring/pressure sensitivity while standing yesterday than I recall in the days before. And today I'm starting to get a little burn sitting, but then while I did 2-stretch sets (before & after) the run, I didn't ice it yet. Going to get some...
Leg was a little more buring/pressure sensitivity while standing yesterday than I recall in the days before. And today I'm starting to get a little burn sitting, but then while I did 2-stretch sets (before & after) the run, I didn't ice it yet. Going to get some...
Walking 19:26 [1] 1.67 km (11:38 / km) +10m 11:18 / km
shoes: R-Reebok Light Blue