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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 27, 2004:

activity # timemileskm+m
  Orienteering1 1:41:16 11.88(8:31) 19.12(5:18) 400
  Total1 1:41:16 11.88(8:31) 19.12(5:18) 400

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Tuesday Jan 27, 2004 #

Orienteering (Street/Trail O' Race) 1:41:16 [4] 19.12 km (5:18 / km) +400m 4:48 / km

Dist./Pace/Climb estimated. R-foot got mildly sore after 45 minutes, and then faded on and off during and shortly after the race. Otherwise okay, turn really beat during last 20-40 minutes.

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