Training Log Archive: WyattIn the 1 days ending Dec 5, 2003:
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Friday Dec 5, 2003 #
Note
R-calf got sore yesterday evening and still today. Stretching it helps a little, for a few minutes. It's no worse this morning that last night, and it's not too bad. Hopefully it'll be fine by Sunday's O'.
Running 9:00 [2] 0.5 mi (18:00 / mi)
In the snow, to/from gym, plus 3 min's of eliptical warmup too.
Strength (ONA1) 15:00 [1]
R-calf getting better.