Running 1:01:56 10.9 km (10.6 kph) +240m
ahr:138 max:163
MDC Tuesday Night Run - St Brides (MArtin & Kay)
Beautiful sunny evening including a run along the coast. Some took a dip in the sea but not me!
AGM afterwards which was held outside. Matt O'Keefe voted in as new Club Male Captain and Christine Farr ruled in as Club Secretary.
Moving time - 58:15 (Strava)
Elapsed time - 1:01:56