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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Harps

In the 1 days ending Nov 10, 2012:

activity # timemileskm+m
  Gym machine1 40:00
  Weights/core1 25:00
  Total1 1:05:00

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1:05
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Sa

Saturday Nov 10, 2012 #

9 AM

Weights/core (Goodlife) 25:00 [1]

Gym machine (Elliptical) 40:00 [2]

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