Training Log Archive: Mess EngineerIn the 1 days ending Jul 12, 2013:
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Friday Jul 12, 2013 #
Gym Mayfield - Class Cycle 30:04 [3] 9.4 km (3:12 / km)
Still trying to get back from 2 weeks sickness.
6 AM
Gym Mayfield - Class Cardio 15:00 [3]
Bailed out early as despite doing nothing for 2 weeks left shoulder immediately complaining when doing tricep pushups. And I wasn't really motivated so used that as excuse.