Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mess Engineer

In the 1 days ending Jul 11, 2013:

activity # timemileskm+m
  Run - Miscellaneous1 34:27 3.91(8:48) 6.3(5:28)
  Total1 34:27 3.91(8:48) 6.3(5:28)

«»
0:34
0:00
» now
Th

Thursday Jul 11, 2013 #

6 AM

Run - Miscellaneous 34:27 [3] 6.3 km (5:28 / km)
shoes: Slazengers 2012 MkB

Still struggling with motivation so forced a slow run.
Way too dark in the mornings for usual Throsby Creek run so had to move to somewhere with adequate street lighting.
Wickham Railway Station to Nobbys Beach Carpark and return.
Stopped at 10 minute mark to strip off two layers of skivys since had warmed up by then.

« Earlier | Later »