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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Sep 11, 2016:

activity # timemileskm+mload
  Orienteering1 42:35 2.23(19:06) 3.59(11:52) 841c13.0
  Total1 42:35 2.23(19:06) 3.59(11:52) 841c13.0
  [1-5]1 42:24
averages - weight:79.4kg

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Su

Sunday Sep 11, 2016 #

9 AM

Orienteering 42:35 intensity: (11 @0) + (6:09 @1) + (7:03 @2) + (22:03 @3) + (6:56 @4) + (13 @5) 2.23 mi (19:06 / mi) +84m 17:06 / mi
ahr:119 max:152 1c weight:79.4kg shoes: 340 ORoc 2010

Whoa... where the hell did I go? Spent a long time on #2, kept coming back to same area. Looking at my track, I may well have been off the map. Then the woods got dark, thunder boomed and the skies opened up. Demoralized enough without needing to flounder blind, I just hopped on the trail and ran it in...

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