Run - Trail long (Case Mountain) 1:54:59 [3] 17.0 km (6:46 / km) +500m5:54 / km shoes: 340 ORoc 2010
Run w/ John, Tony & Hector though we lost Hector pretty early. Felt good, but tiring noticeably at the end. Paused for a couple phone calls during 2nd half of run. Wet leaves overhead, so GPS accuracy quite questionable.
6 PM
Note
Anna working a school project so we didn't get to swords tonight. Should have gone out and practiced anyway, but thunderstorm rolled in and scratched those plans.