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Training Log Archive: sberg

In the 1 days ending May 5:

activity # timemileskm+m
  Orienteering1 57:16 2.86(20:02) 4.6(12:27)11 /12c91%
  Total1 57:16 2.86(20:02) 4.6(12:27)11 /12c91%

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Su

Sunday May 5 #

Event: Challenge the Shield Adventure Run
 
9 AM

Orienteering 57:16 [4] *** 4.6 km (12:27 / km)
spiked:11/12c shoes: Icebug Spirit7

Run the SA course from last weekend at March Highland (which I missed due to doing sawmilling instead). Nice run, rain held off until on the way home.

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