Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mreynolds

In the 1 days ending Jun 29, 2010:

activity # timemileskm+ft
  Running1 50:00 5.5(9:05) 8.85(5:39)
  Weight Training1 40:00
  Total1 1:30:00 5.5 8.85

«»
1:30
0:00
» now
Tu

Tuesday Jun 29, 2010 #

Weight Training (Arms/Lateral Obliques) 40:00 [3]

Running (Mt Tom) 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Inov-8 X-Talon

Felt like shit but ran on time.

« Earlier | Later »