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Training Log Archive: ryder

In the 1 days ending Sep 28, 2009:

activity # timemileskm+m
  Strength and conditioning1 1:20:00
  Total1 1:20:00

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Mo

Monday Sep 28, 2009 #

Strength and conditioning (gym) 1:20:00 [3]
shoes: Asics (c)

legs and chest
I AM ACHING SO MUCH!!

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