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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending May 9, 2005:

activity # timemileskm+ft
  trail running1 1:14:18
  Total1 1:14:18
averages - weight:142lbs

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Mo

Monday May 9, 2005 #

trail running 1:14:18 [3]
weight:142lbs shoes: Air Max Trail

Bull Hill - Greene Swamp loop on Mt. Toby (trails all the way -- the USGS map is missing a bunch of them, and the ones it has are wrong in places). Decent pace. This used to be a medium length run, now it's a long one. But it was more than the hour I had been oginally hoping to do. Need to get ready to run Nipmuck in 4 weeks. Lost my over-50 course record last year, need to see if I can get the over-60 one. Should be doable, but the legs are getting older and if it's a hot day....

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