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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Mar 26, 2005:

activity # timemileskm+m
  Orienteering1 1:05:56 4.97(13:16) 8.0(8:15) 295
  Total1 1:05:56 4.97(13:16) 8.0(8:15) 295
averages - sleep:7

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Sa

Saturday Mar 26, 2005 #

Orienteering race 1:05:56 [3] *** 8.0 km (8:15 / km) +295m 6:58 / km
ahr:152 max:166 slept:7.0 shoes: VJ Integrator


Red - Splits

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