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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 23, 2004:

activity # timemileskm+m
  Orienteering1 1:36:00 4.85(19:48) 7.8(12:18) 395
  Total1 1:36:00 4.85(19:48) 7.8(12:18) 395

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Su

Sunday May 23, 2004 #

Orienteering 1:36:00 [3] 7.8 km (12:18 / km) +395m 9:49 / km

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