Training Log Archive: tinytoes

This was both and interesting and not interesting class. Zoe is new to me and the gym. She presents a well structured clearly outlined class and isn't overwhelming. BUT it is quite infantile in the approach as in I'd use her approach for Primary students. It wasn't a good start by saying run around the room - PTSD coming up for me (13 years in athletics). Her bright note was doing Rock, Paper Scissors and whoever "lost" had to do a shuttle run. Lots of laughs etc. TBH that could/should have been the warm up and much more interesting.
However should I need to go early to the gym I wouldn't shirk her class.

Amazed to say - hardest workout of the week - as enjoyable as Cath's HIIT class but so much more mind/concentration required. Pity I'll miss next week but great to have Step back. Tina was at her best.