Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Sep 24, 2015:

activity # timemileskm+mload
  Circuits1 1:00:0045.0
  Trail run1 44:22 3.75(11:49) 6.04(7:21) 16568.6
  Total2 1:44:22 3.75 6.04 165113.6

«»
1:44
0:00
» now
Th

Thursday Sep 24, 2015 #

8 AM

Circuits 1:00:00 [1]
shoes: DS Trainer 15

9 AM

Trail run 44:22 intensity: (10:00 @1) + (20:00 @2) + (2:00 @3) + (12:22 @4) 3.75 mi (11:49 / mi) +165m 10:24 / mi
shoes: Trailroc 245-2

« Earlier | Later »