Training Log Archive: jonnyqIn the 1 days ending May 3, 2015:
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Sunday May 3, 2015 #
Orienteering race 33:36 [5] 5.7 km (5:54 / km) +100m 5:25 / km
shoes: VJ Irock
IOC relay.
Leg 2, Handicap 12 team. I was really looking forward to running in Hillsborough again but the map was very poor in places leading to me losing 3mins on 1. Got around the rest fairly well just losing bits of time where the map was a bit dodgy. Sacrificed my compass as well so struggled in the more technical middle parts.
Leg 2, Handicap 12 team. I was really looking forward to running in Hillsborough again but the map was very poor in places leading to me losing 3mins on 1. Got around the rest fairly well just losing bits of time where the map was a bit dodgy. Sacrificed my compass as well so struggled in the more technical middle parts.
Trail/Terrain warm up/down 20:00 [2] 3.0 km (6:40 / km)
shoes: VJ Irock