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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ifor

In the 1 days ending Apr 13, 2020:

activity # timemileskm+mload
  Cycling1 1:06:28 15.27(13.8/h) 24.57(22.2/h) 21167.4
  Total1 1:06:28 15.27(4:21) 24.57(2:42) 21167.4
  [1-5]1 1:06:22

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Mo

Monday Apr 13, 2020 #

2 PM

Cycling 1:06:28 intensity: (6 @0) + (1:05:21 @1) + (1:01 @2) 24.57 km (22.2 kph) +211m
ahr:110 max:131 shoes: urban

24.572km with 211m climb in 1:06:28. Cruse around hour route revers to normal direction. Back to winter computing clothes.
Uploaded with IpBike

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