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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Feb 27:

activity # timemileskm+ftload
  Mtn Bike1 1:09:21 15.93(13.8/h) 25.64(22.2/h) 2428.2
  Strength1 46:064.6
  Total2 1:55:27 15.93 25.64 24212.8

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Tu

Tuesday Feb 27 #

6 AM

Strength 46:06 [1]
ahr:89 max:116

6 PM

Mtn Bike 1:09:21 intensity: (1:00:09 @1) + (5:49 @2) + (3:23 @3) 15.93 mi (13.8 mph) +242ft
ahr:112 max:162

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