In the 1 days ending Sep 28, 2017:
Run 47:36 intensity: (2:31 @1) + (27:48 @2) + (12:17 @3) + (3:52 @4) + (1:08 @5) 6.01 mi (7:55 / mi) +354ft 7:30 / mi ahr:144 max:181 slept:8.0 shoes: Hoka Bondi 4 (#2)
Road Bike 1:00:09 intensity: (26:18 @1) + (33:51 @2) 15.91 mi (15.9 mph) ahr:122 max:136
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