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Training Log Archive: JayXC

In the 1 days ending Feb 4, 2010:

activity # timemileskm+ftload
  Run1 51:00 7.0(7:17) 11.27(4:32)15.3
  Total1 51:00 7.0(7:17) 11.27(4:32)15.3

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Th

Thursday Feb 4, 2010 #

6 PM

Run 51:00 [3] 7.0 mi (7:17 / mi)
shoes: Asics 2150

Smith-Mile Square

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