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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hillary

In the 1 days ending Dec 3, 2005:

activity # timemileskm+m
  erging (rowing machine)1 1:00:00
  Total1 1:00:00

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Sa

Saturday Dec 3, 2005 #

erging (rowing machine) 1:00:00 [3]

2x30min
2:08.1
2.11.7

we were not supposed to go too hard

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