Training Log Archive: AC
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 118 | 106:56:22 | 747.36 | (8:35) | 1202.76 | (5:20) | | 26 / | 26c | 100% | |
| MTB | 24 | 31:35:30 | 267.31 | | 430.2 | | | | | | |
| Orienteering | 22 | 18:13:04 | 67.87 | | 109.23 | | 995 | 114 / | 123c | 92% | |
| Total | 164 | 156:44:56 | 1082.55 | | 1742.19 | | 995 | 140 / | 149c | 93% | | averages - sleep:6.5 weight:86.8kg |
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Individual entries not listed for report periods longer than a month.
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