Running 51:43 [3] 10.0 km (5:10 / km)
shoes: Asics Kayano 22
Pre-Paris Marathon run, checking out the set-up at some of the aid stations from 34-38km. With eth top temperature expected to be 24 deg, and with the last group starting hteir race at around 10.30am, the organisers have elected to set up what looks like a major field hospital and casualty station just after 34km. Four huge marquees, a fleet of some 15 ambulances, and lots of Red Cross personnel - looks like are expecting plenty of business. Teh aid stations are impressive with truckloads of bottled water and bananas and stuff ready to dispense. All very impressive, but am glad I am not doing it :-). Beautiful morning and cruised around. Left knee a bit tender after yesterday's efforts, but otherwise okay - feel like I am getting fitter.