Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Apr 5, 2017:

activity # timemileskm+m
  Cycling1 1:20:38 21.13(3:49) 34.0(2:22)
  Total1 1:20:38 21.13(3:49) 34.0(2:22)

«»
1:20
0:00
» now
We

Wednesday Apr 5, 2017 #

6 AM

Cycling 1:20:38 [3] 34.0 km (2:22 / km)

Up early for a morning spin. Grey and dark and cool, so full winter outfit and lights. Felt pretty uninspired and flat, but cranked out a decent ride anyway. Left knee a bit sore and will get it checked out at the physio today.

« Earlier | Later »