Cycling 1:33:17 [3] 41.2 km (2:16 / km) +290m 2:11 / km
Up extra early this morning to fit in a ride before going into hospital to get an arthroscopy on my knee (to repair a torn medial meniscus). Wasn't raining to start with but then bucketed down about 15 minutes into the ride. Was nicely soaked for the rest of the ride, even though the rain came and went. It was also really windy, but managed to have a tailwind home. And avoided crashing in the wet as well - always a bonus!