Running 48:00 [3] 10.1 km (4:45 / km)
slept:4.0 shoes: Kayano Sep 2012
Very pacy run with Edward in the Bois. Snow just about all gone, but still some vestiges left on the forest tracks, making it a bit slippery if venturing off the bitumen. Running with the young gun (Edward has 30 years on me!) certainly made for a much quicker run than I would normally do on my own. Would be good to do this once a week if possible.
Training for my work trip over to Tucson in early July where I have taken a day's leave at the end of the trip to check out the area. Planning to do a long mountain run in Saguaro National Park, heading up Tanque Verde Ridge to the peak for a bit of a look around. Around 25km round trip with 1200m climb so should be quite an epic but manageable given current fitness. Looking forward to checking out the big cactus country!