Training Log Archive: ACIn the 1 days ending Jan 21, 2013:
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Monday Jan 21, 2013 #
Note
weight:87.1kg
Monday weigh-in. 87.1km. Not a great result, primarily the result of an indulgent weekend with Freya's birthday party and lots of junk food. Traveling for work is also a disaster for any kind of sensible eating and exercise routine. Three days in Abu Dhabi last week was hopeless on the food front, but still managed to get in a couple of runs on the treadmill in the hotel gym.