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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Oct 12, 2012:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Fr

Friday Oct 12, 2012 #

12 PM

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Kayano Sep 2012

Easy run at lunchtime - squeezed it in between multiple meetings.

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