Training Log Archive: ACIn the 1 days ending Mar 31, 2012:
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Saturday Mar 31, 2012 #
10 AM
Running long 1:29:17 [3] 17.4 km (5:08 / km)
slept:5.0 shoes: Asics Kayano - Mar 2012
Slow and painful run. Knees sore, left hip started to hurt after a while, and just generally didn't have much interest. the km seemed to drag by - one of the real downsides of training on one's own. Still, had planned to do 18-20km and this was close enough. After a couple fo weeks of glorious weather, finally a crappy day in Paris - low cloud, heavy pollution, touch cool. Glad to get this one out of the road.